Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Use the "fall back" time change to reclaim late toddler bedtimes. This guide provides step-by-step instructions on how to adjust your child to the end of daylight saving time.

Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.

Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.

There are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.

Many toddlers fight going to sleep. Learn why and how to fix it.