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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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How to effectively use a toddler clock as a morning cue
Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.


Sleep training 101: Silent return to sleep
Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.


Melatonin is a Hormone
There are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.
Erin Flynn-Evans PhD MPH
Feb 10


Prepare for Battle! Toddler and Preschooler Bedtimes
Many toddlers fight going to sleep. Learn why and how to fix it.


The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze
Use the time change to reclaim late toddler bedtimes!
Erin Flynn-Evans, PhD, MPH
Oct 29, 2023
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