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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Sleep Training 101: The Possums Program
The Possums Program is an alternative to sleep training. This post describes the science behind it.
Erin Flynn-Evans, PhD, MPH
Apr 4, 2024
How Do I Reduce My Baby’s Night Feedings?
Step-by-step instructions on how to reduce night feeding and determine if reducing feeding is appropriate.
Meg Casano RN BSN, Erin Flynn-Evans PhD MPH
Feb 2, 2024
The “Four-month sleep regression:” What is it, and what can be done about it?
Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby
Erin Flynn-Evans, PhD, MPH
Oct 24, 2021
Newborns and Sleep – The First Six Weeks
This post reviews how sleep will change over the first six weeks of your baby's life.
Meg Casano BSN MA
Sep 14, 2016
To Sleep, Perchance to Dreamfeed?
This blog reviews when a dreamfeed is useful and when it's not.
Erin Flynn-Evans, PhD, MPH
Feb 25, 2014
Night Sleep and Night Feedings: Reasonable Expectations
This blog walks you through reasonable expectations for feeding and sleep during the first year.
Meg Casano BSN MA
Feb 7, 2014
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