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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Bedtime Fading: Step-by-Step Plan for Babies 6-15 Months
This post provides a step-by-step plan for implementing Bedtime Fading for babies. This is part of our Sleep Training 101 series.
SPRING 2026: Daylight Saving Time transition for babies
This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.
Navigating the 2-to-1 Nap Transition: What to Expect and how to manage it
This post will take you through three methods for making the transition from two naps to one, while avoiding common causes of trouble.
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.
Should you use a night light in your child's room?
Light directly affects your child's circadian rhythm and stops melatonin production. This blog reviews when and how to use a night light.
Erin Flynn-Evans PhD MPH
Oct 9, 2023
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