Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Step-by-step guidance on when and how to move your child from a crib to a bed.

Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.

This blog reviews common sources of fear and anxiety and provides suggestions to help your child feel safe and secure at night.

There are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.

This post provides step-by-step instructions to help toddlers and preschoolers fall asleep faster and earlier.

Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.

This post reviews how to navigate nap transitions at daycare.

Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.

Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl

This blog teaches you how to prevent your child from climbing out of the crib.