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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide
Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.


Baby Sleep Science Nap Resources
This post contains a list of all of the Baby Sleep Science Blogs related to naps.


How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.


How do you transition your baby to their own room?
Learn when and how to move your baby to a separate room. We summarize the scientific research on when to optimally make the move and provide steps for how to do it.


Orthosomnia: When Sleep Tracking Becomes a Problem
Baby sleep tracking can be helpful but it can also be stressful and counterproductive. This blog offers tips for using the data productively
Erin Flynn-Evans, PhD, MPH
Aug 17, 2024


Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023
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