Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

SPRING 2024: Daylight Saving Time transition for babies

Resource Topics

Apr 15, 2014

Naps or Nights? Which Should You Work on First?

Many parents aren’t sure where to begin when it comes to starting to work on sleep. What if you just want your baby to learn to sleep...

Mar 13, 2014

Transitioning out of the Baby Merlin’s Magic Sleep Suit

Meg Casano BSN MA and Erin Evans PhD ALM (written at the request of our Facebook followers in response to our Swaddle Transition Blog )...

Mar 10, 2014

Transitioning Your Baby Out of a Swaddle

Erin and Meg’s note: Make educated parenting decisions! Read the updated safer sleep guidelines from the AAP here and talk to your...

Feb 25, 2014

To Sleep, Perchance to Dreamfeed?

What’s a dreamfeed, you ask? A dreamfeed is a feeding that you offer your baby before you go to bed, by waking her from deep sleep and...

Feb 7, 2014

Night Sleep and Night Feedings: Reasonable Expectations

This blog walks you through reasonable expectations for feeding and sleep during the first year.

Feb 6, 2014

“Sleep Training” the Baby Sleep Science Way

Meg Casano BSN MA and Erin Evans PhD ALM We hope that by now you’ve browsed through our website and gotten a sense of who we are and our...