Erin Flynn-Evans PhD MPHMay 11, 2023Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime RoutineAs your toddler grows and develops, their sleep needs and habits also change. A consistent and soothing bedtime routine can make all the...
Erin Flynn-Evans PhD MPHMay 6, 2023Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix itSleep routines are essential for babies, providing them with the consistency and structure they need to fall asleep easily and stay...
Erin Flynn-Evans PhD MPHApr 17, 2023Thumb Sucking for sleep and Your Baby's Development: What You Need to KnowMany babies develop a habit of sucking their thumb or fingers for comfort, especially when they are tired or upset. While thumb-sucking...