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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Jet lag Survival Guide: Traveling 1-3 time zones eastward
This blog will help you adjust your child to eastward jet lag over 1-3 time zones.
Erin Flynn-Evans PhD MPH
Nov 17, 2024
Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy
Tips to help shift-working parents manage sleep in young children.
Erin Flynn-Evans PhD MPH
Jul 14, 2024
Interpreting and solving different types of Night Waking
How to recognize and address five common types of night wakings for babies older than 5 months.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Oct 22, 2023
How do I fix my child’s early waking?
Early morning waking is a common sleep problem for babies. If your baby’s sleep pattern is stuck too early, then you’ll need to adjust his/h
Erin Flynn-Evans, PhD, MPH
Nov 11, 2021
Important Sleep Basics All Parents, Pediatricians and Caregivers Should Know
Scientific overview of basic baby sleep topics including what drives your baby and child to sleep, night sleep, day sleep, sleep environment
Meg Casano, BSN, MA
Aug 10, 2018
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