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Resource Topics

Meg Casano, BSN, MA, Erin Flynn-Evans MPH PhD
- Mar 26, 2020

Age By Stage Schedules Info-graphics for Day and Night Sleep!

Feel free to print and share these infographics. It's so important to begin with reasonable expectations. When ages ranges and sleep time ranges are shown, in most cases babies will sleep LESS as they get OLDER.

Most babies will sleep an average amount - could you be expecting too much? Hopefully these infographics will ease your mind.

Age By Stage Schedules Info-graphic for Night Sleep!

Age By Stage Schedules Info-graphic for Day Sleep!

Need More Help?

We offer several options for optimizing your child's sleep:

SLEEP TRAINING CLASS (for well babies 6-15 months)

PHONE CONSULTATIONS (with one of our sleep experts)

THE SECRET TO NAPS (downloadable e-book)

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