Meg Casano, BSN, MA, Erin Flynn-Evans MPH PhD
Mar 26, 2020
Updated: Jan 17, 2022
Feel free to print and share these infographics. It's so important to begin with reasonable expectations. When ages ranges and sleep time ranges are shown, in most cases babies will sleep LESS as they get OLDER.
Most babies will sleep an average amount - could you be expecting too much? Hopefully these infographics will ease your mind.
We offer several options for optimizing your child's sleep:
SLEEP TRAINING CLASS
(for well babies 6-15 months)
PHONE CONSULTATIONS
(with one of our sleep experts)
THE SECRET TO NAPS
(downloadable e-book)