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Step by Step DST Infographic

We are trying something new this year. Every year we post our Daylight Savings Time blogs for babies and toddlers. We have spent a lot of time putting super important info in those blogs, but we also know it is a LOT to read through! So, we created this infographic (below) to help simplify the details.

There is a TON of science behind each step we recommend in this graphic, so if you want to know more about WHY we recommend what we recommend, you'll find all of that info in our DST blogs (links above). Feel free to share this graphic around to your moms’ groups and friends. Good luck this week!

~Meg, Erin, Juliet, and Kiri

Printable guide for preparing for Daylight Savings Time for Babies by Baby Sleep Science

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