If you've been following the Naps 101 series on our blog and can't get enough of it, then you'll be happy to know that we've published an e-book, The Secret to Naps: Nap Training Guide for Babies 6-12 Months, which comprehensively covers the topic of naps!
Naturally, we review the science behind naps and why your baby may be doing the things he or she is doing, but what we love most is how this guide offers parents eight really easy, doable steps to improve naps without a single day of "sleep training."
Of course, some tenacious little ones may need a little extra nudge in the right direction, so in true Baby Sleep Science fashion, this guide also contains several detailed options for nap sleep training that, if needed, will appeal to a variety of parenting styles and infant temperaments.
See below for a sneak peek at the Table of Contents and Introduction and purchase your copy today!
Need More Help?
We offer several options for optimizing your child's sleep:
SLEEP TRAINING CLASS (for well babies 6-15 months)
PHONE CONSULTATIONS (with one of our sleep experts)
THE SECRET TO NAPS (downloadable e-book)