Erin Flynn-Evans, PhD, MPHApr 4Sleep Training 101: The Possums ProgramThe Possums Program is an alternative to sleep training. This post describes the science behind it.
Erin Flynn-Evans, PhD, MPHMar 14Sleep training 101: Pick-up-put-downThis blog describes the science behind the pick-up-put-down method and how to do it.
Erin Flynn-Evans, PhD, MPHFeb 28SPRING 2024: Daylight Saving Time transition for toddlers and young childrenThis post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.