Erin Flynn-Evans PhD MPHJun 12, 2023Melatonin is a HormoneThere are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.
Erin Flynn-Evans PhD MPHMay 28, 2023Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and ToddlersOur PhD-level experts provide guidance on how to manage sleep while camping with your child.
Erin Flynn-Evans PhD MPHMay 21, 2023Sleeping on Cloud Nine: Navigating sleep on an Airplane with a BabyTraveling with a baby by airplane will almost certainly disrupt their sleep routine, potentially leading to a stressful start to a trip....