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September 26, 2018

Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby’s new sleep cycles, how to distinguish true feeding needs from sleep associations, and how to address most common challenges for...

May 17, 2018

My sister- in- law gave our oldest daughter a little lamb stuffed animal for her first Easter when she was about 9 months old.   The bond was swift and immediate and to this day (11 years later) Lammy is still hidden under her big pillow in her big bed with all of her...

September 14, 2014

Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad pattern that will only get better with intervention. The key to getting back on track quickly depends on how you interact with y...

June 10, 2014

This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety, what happens to sleep during this time, what to do about the 9-month sleep regression.

May 14, 2014

How to address physical milestones that can result in sleep regression including rolling, sitting, crawling, and pulling up to a stand.